Katie Silcox

Katie Silcox is the New York Times Best-Selling author of the book, Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and Founder of Shakti Ayurveda School. Holding a Master’s Degree in the Ayurveda Sciences, Katie is an internationally-recognized teacher, mentor to women and inspirer of hearts and minds. She is renowned for her depth of study, her ability to present the complexities of ancient wisdom in a practical, life-affirming manner, as well as her unique capacity to distill the teachings with southern-belle humor and grace. For more writing, trainings and practices visit TheShaktiSchool.com, follow along on Instagram @KatieSilcox_ShaktiSchool.

Katie Silcox is the New York Times Best-Selling author of the book, Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and Founder of Shakti Ayurveda School. Holding a Master’s Degree in the Ayurveda Sciences, Katie is an internationally-recognized teacher, mentor to women and inspirer of hearts and minds. She is renowned for her depth of study, her ability to present the complexities of ancient wisdom in a practical, life-affirming manner, as well as her unique capacity to distill the teachings with southern-belle humor and grace. For more writing, trainings and practices visit TheShaktiSchool.com, follow along on Instagram @KatieSilcox_ShaktiSchool.

Advice

The Guide to Ayurvedic Hair Care for Modern Women by Katie Silcox

Okay, so maybe there’s not a direct connection, but I knew it would get your attention — and hopefully get you off the Pantene Pro-V. Studies are now showing that there is a possible relationship between the products we use every day, the chemicals inside them, the disruption of our hormone balance in the human body, and the destruction of the fish in the sea. Read on to discover the alternative path, inspired by Ayurvedic hair care and adopted to contemporary life by Katie Silcox, the New York Times Best-Selling author of the book, Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women.

by Katie Silcox
February 26, 2025

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