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Sarah Cabral

Sarah Cabral is an independent hairstylist and balayage specialist out of MG Salon in Medway Massachusetts. She is well known for her creative Instagram content and her passion to share a wide variety of educational videos to teach all of the latest techniques. She has been featured on the biggest hair pages in the hairdressing industry, ie Behindthechair and Modernsalon Magazine. She is also a Finalist in the 2021 One Shot Hair Awards, the biggest hair awards show in the world involving 80 countries, in the Balayage Mannequin category. She has been in the industry for almost 20 years and couldn’t picture herself doing anything else!

Sarah Cabral is an independent hairstylist and balayage specialist out of MG Salon in Medway Massachusetts. She is well known for her creative Instagram content and her passion to share a wide variety of educational videos to teach all of the latest techniques. She has been featured on the biggest hair pages in the hairdressing industry, ie Behindthechair and Modernsalon Magazine. She is also a Finalist in the 2021 One Shot Hair Awards, the biggest hair awards show in the world involving 80 countries, in the Balayage Mannequin category. She has been in the industry for almost 20 years and couldn’t picture herself doing anything else!

Highlights

Root Smudge Hair Color Technique and Ideas for 2025

You must have heard the term root smudge before. It can also be called a root melt and a root stretch, too! With so many professional terms, it can be confusing to understand how the root smudging technique is different and whether you should ask for it at your salon. A spoiler - there are some good reasons to do this, especially if you tend to wear highlighted hair. Let us break down the technique and its benefits for you.

by Sarah Cabral
March 11, 2025
Highlights

10 Stunning Lowlights Ideas for Rich Dimensional Colors

You must have heard the term lowlights before, but what are they and what is their function? Lowlights and highlights are achieved using the same techniques, the difference being in whether the colored strands are darker or lighter than the base color. Blending in lowlights creates contrast and dimension resulting in some gorgeous color transformation. Read on for the comprehensive lowlights vs highlights guide and the best examples of how to enhance your hair color with lowlights.

by Sarah Cabral
March 07, 2025
Highlights

101 Guide to Babylights with Stunning Inspiration Photos

If you love soft blended hair color and a soft grow-out, then you have probably heard of the term babylights. However, a few actually understand how these differ from traditional highlights or balayage. Here is your ultimate colorist's guide to babylights with 20 awesome ideas to copy. Read on to stay on top of modern-day hair color.

by Sarah Cabral
December 26, 2023

Latest Articles

Men

26 Amazing Men’s Hairstyles for Rectangle Faces to Try

Struggling to find a flattering haircut for your rectangular face? These stylish men’s hairstyles bring balance and structure to your look.

by Marissa Palmer
April 08, 2025
Bob

29 Face-Framing Bob Ideas to Balance Out Your Features

A bob haircut with face-framing pieces creates a snappy, attention-grabbing look. Here are some of the coolest styles to get next.

by Nataly Green
April 03, 2025
Haircuts

35 Stunning Haircuts for Women to Rock in 2025

Browse an exclusive collection of haircuts for women to make your hairstyle choice and salon communication much easier.

by Marissa Palmer
April 01, 2025
Bob

26 Flipped Bob Styles That Blend Nostalgia with Modern Appeal

Styling your hair is always fun. This time, try to flip the ends of your bob and enjoy a go-to look for any occasion.

by Nataly Green
March 27, 2025
Men

18 Modern Southside Fade Variations to Try Today

A tight Southside fade keeps your look sharp with ultra-clean lines. These modern variations let you refine your cut to match your style.

by Marissa Palmer
March 25, 2025
Over 50

30 Fabulous Pixie Bob Haircuts for Older Women

A pixie bob gives stylish volume, easy upkeep, and a youthful edge to older women. Find fresh short cuts that flatter and feel effortlessly chic.

by Marissa Palmer
March 20, 2025
Men

22 Liberating Hairstyles for Men with Heart-Shaped Faces

Need some hair inspo for your next crop? Here are the top-requested hairstyles for heart-shaped faces male clients will love!

by Nataly Green
March 18, 2025
Bob

26 Concave Bob Haircuts That Add Swing and Lightness to Your Look

Concave bobs initiate movement and lightness in the hair, making it look fuller. Check how this dynamic cut can refresh your look.

by Marissa Palmer
March 13, 2025
Medium

23 Chic Clavicut Looks That Make Shoulder-Length Hair Stand Out

Upgrade your shoulder-length hair with a clavicut – heaps of style, a flattering silhouette, and just about any styling option for a refreshing look.

by Marissa Palmer
March 11, 2025
Men

31 Standout Mid Fade Haircuts for Men to Wear with Any Style

A mid fade haircut is a go-to style for men who don't like dramatic changes and are looking for the golden mean between all types of fades.

by Nataly Green
March 06, 2025
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