Sarah Cabral

Sarah Cabral is an independent hairstylist and balayage specialist out of MG Salon in Medway Massachusetts. She is well known for her creative Instagram content and her passion to share a wide variety of educational videos to teach all of the latest techniques. She has been featured on the biggest hair pages in the hairdressing industry, ie Behindthechair and Modernsalon Magazine. She is also a Finalist in the 2021 One Shot Hair Awards, the biggest hair awards show in the world involving 80 countries, in the Balayage Mannequin category. She has been in the industry for almost 20 years and couldn’t picture herself doing anything else!

Sarah Cabral is an independent hairstylist and balayage specialist out of MG Salon in Medway Massachusetts. She is well known for her creative Instagram content and her passion to share a wide variety of educational videos to teach all of the latest techniques. She has been featured on the biggest hair pages in the hairdressing industry, ie Behindthechair and Modernsalon Magazine. She is also a Finalist in the 2021 One Shot Hair Awards, the biggest hair awards show in the world involving 80 countries, in the Balayage Mannequin category. She has been in the industry for almost 20 years and couldn’t picture herself doing anything else!

Highlights

Root Smudge Hair Color Technique and Ideas for 2025

You must have heard the term root smudge before. It can also be called a root melt and a root stretch, too! With so many professional terms, it can be confusing to understand how the root smudging technique is different and whether you should ask for it at your salon. A spoiler - there are some good reasons to do this, especially if you tend to wear highlighted hair. Let us break down the technique and its benefits for you.

by Sarah Cabral
March 11, 2025
Highlights

10 Stunning Lowlights Ideas for Rich Dimensional Colors

You must have heard the term lowlights before, but what are they and what is their function? Lowlights and highlights are achieved using the same techniques, the difference being in whether the colored strands are darker or lighter than the base color. Blending in lowlights creates contrast and dimension resulting in some gorgeous color transformation. Read on for the comprehensive lowlights vs highlights guide and the best examples of how to enhance your hair color with lowlights.

by Sarah Cabral
March 07, 2025
Highlights

101 Guide to Babylights with Stunning Inspiration Photos

If you love soft blended hair color and a soft grow-out, then you have probably heard of the term babylights. However, a few actually understand how these differ from traditional highlights or balayage. Here is your ultimate colorist's guide to babylights with 20 awesome ideas to copy. Read on to stay on top of modern-day hair color.

by Sarah Cabral
December 26, 2023

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