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Emmy Marie

Emmy is a trauma survivor, coach, and writer who is committed to helping other survivors own their stories, reject shame, and "bloom forward" towards a life of joy, creativity, and hope. She believes in the power of community in healing trauma, which is why she created the Instagram @Blooming_Forward, where she shares her writing on trauma recovery with the intention of helping other survivors & community members see they are not alone, and that healing is possible. She also provides high-level support to clients via 1:1 online coaching to help them reclaim their power and make huge shifts towards a brighter future. Emmy lives in the Pacific Northwest and enjoys cooking, going on long walks, and watching the Office when she's not obsessing over the latest trauma research.

Emmy is a trauma survivor, coach, and writer who is committed to helping other survivors own their stories, reject shame, and "bloom forward" towards a life of joy, creativity, and hope. She believes in the power of community in healing trauma, which is why she created the Instagram @Blooming_Forward, where she shares her writing on trauma recovery with the intention of helping other survivors & community members see they are not alone, and that healing is possible. She also provides high-level support to clients via 1:1 online coaching to help them reclaim their power and make huge shifts towards a brighter future. Emmy lives in the Pacific Northwest and enjoys cooking, going on long walks, and watching the Office when she's not obsessing over the latest trauma research.

Hair Advice

A Trauma Coach Discusses Breakup Haircuts and Accepting Ourselves

I’m sure everyone probably has their own opinion of the breakup haircut, a. k. a. when a relationship ends and you feel the urge to make a dramatic change in your hair cut, color or style. Is it a harmless form of reckless behavior? A desperate cry for attention? An affirmation of freedom and celebration of new life? A phenomenon that is beyond explanation? Let’s talk about it.

by Emmy Marie
Apr 17, 2021

Latest Articles

Bob

26 Feathered Bob Haircuts to Rock in 2023

Feathered haircuts from the 1970s, which were once considered a fashion staple, have made a major comeback. The feathered bob cut is especially fashionable and can be worn by women with thick or thin hair alike. For those with thicker locks, the cut helps to remove excess volume while providing texture and definition. For women with thinner hair, the feathered layers add dimension and movement to create an overall polished look. Interested in taking the plunge? Research different types of feathered bobs to decide the right one for you. Whether it be something sleek, textured and edgy, or something in between, you'll love what this style has to offer both practically and aesthetically.

by The Editors
March 23, 2023
Blonde

30 Enchanting Ideas of Blonde Hair with Lowlights

It’s common for dark-haired women to wish to lighten their strands, but do you know that dark shades can be added to blonde tresses to emphasize the bright hue? Check out the most fashionable examples of blonde hair with lowlights, and rock a dimensional look with a stunning splash of shades!

by The Editors
March 21, 2023
Pixie

30 Messy Pixie Cut Looks Full of Natural Charm

Few hairstyles are as empowering as a pixie. Bold but feminine, they grant you confidence and make a bold beauty statement. If your hair could use a little change and you are ready for something manageable and effortlessly chic, check out these trendy varieties of a messy pixie hairstyle.

by Nikki Goddard
March 21, 2023
Layered

25 Octopus Haircut Ideas to Help You Make a Statement

If you’re sick and tired of your current haircut and craving a fresh look, look no further than an octopus cut. Unique and versatile, the octopus haircut has been gaining enormous traction this season, and for a good reason. This layered style can be adapted to suit a variety of hair types and lengths, so there's an octopus haircut perfect for each woman out there. Check out our compilation to get some inspo for your next salon visit.

by The Editors
March 21, 2023
Gray

30 Short Gray Hairstyles that Look Stunning at Any Age

There is something charming about short gray hair! Whether it’s a classy bob cut or a low-maintenance pixie — your stunning silver locks won’t leave you unnoticed! Gray hair color works great for both mature ladies with silver hairs growing in and young girls looking for ashy tones to match their skin tones. Check our list of the 30 trendiest short gray hairstyles that suit both colored and naturally gray hair, and take whatever inspires you the most!

by Nikki Goddard
March 17, 2023
Bob

22 Insta-Ready Undercut Pixie Bob Ideas

An undercut pixie bob haircut is an excellent example of a hairstyle that entitles a strong yet feminine image. As one of the most low-maintenance options, it also gives you the freedom to style your short hair in many different ways. As a result, you can wear your pixie undercut absolutely anywhere! You only need to emphasize your style with the right makeup and outfit. Wear one of these most delightful pixie bob haircuts to look effortlessly catchy and trendy in 2023!

by The Editors
February 28, 2023
Layered

10 Types of Hair Layers with an Ultimate Styling Guide

One thing about a good hair trend is that if it trended once before, it’ll trend again with the modern-day twist. Layers were the buzz of the 90’s, but now, in 2023, we are circling back and reviving the flippy, wispy, choppy, and feathered layered hair trend. Here are all the types of layers you should know about!

by Kattya Marcela Hernandez
February 25, 2023
Burgundy

35 Plum Hair Color Ideas for Your Next Makeover

If you're looking to change up your color this season, it can be tough to decide with so many choices out there! Before you choose a basic shade of blonde, brown or even bronde try a surprising pop of color with plum hair color. This juicy color is fantastic because it comes in any shade or depth imaginable and can compliment any skin tone or eye color. All you have to do is decide which one is for you!

by Rachel Scott
February 23, 2023
Curly, Wavy

30 Best Hairstyles Featuring Blonde Curly Hair

If you feel like shaking up your hair game and embracing a new look, consider curly blonde hairstyles. Whether you're a natural blonde craving to spice up your curls or you're ready to take the plunge and lighten your locks, this hair trend is sure to turn heads. Check out these hot ideas to get some inspo.

by The Editors
February 21, 2023
Boys and Men

30 Simple Men’s Cuts that Are Low Maintenance Yet Hot

Aren't into spending too much time styling your hair, but still want to look stylish and well-groomed? We know your pain and are here to help. Below are thirty examples of low-maintenance haircuts for men that don't look boring.

by Nikki Goddard
February 18, 2023
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