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Demi Spaccavento

Demi Spaccavento is a passionate women's health educator, author and high school teacher. She has presented to thousands of women across NSW Australia, helping them to be in tune with their body and never have to dread their period again. Demi has no filter when it comes to talking about period and believes that we should never be kept in the dark about our own bodies. She believes that the menstrual cycle does not have to be your enemy - it can be your greatest to for better health and well-being!

Demi Spaccavento is a passionate women's health educator, author and high school teacher. She has presented to thousands of women across NSW Australia, helping them to be in tune with their body and never have to dread their period again. Demi has no filter when it comes to talking about period and believes that we should never be kept in the dark about our own bodies. She believes that the menstrual cycle does not have to be your enemy - it can be your greatest to for better health and well-being!

Hair Care

These Hair Product Chemicals May Disrupt Your Hormones

We don’t often think of a connection between our period pain and what we’re lathering onto our scalp. However, our skin is a very absorbent organ, and what we massage into our scalp can be absorbed into our bloodstream. More than that, the fragrances and ingredients in our haircare routine that we inhale (like that giant gulp of hairspray you accidentally ate!) can enter our body and can have a negative impact on our hormone health. Considering that our hormones control our menstrual cycle, this can exaggerate period symptoms.

by Demi Spaccavento
Sep 20, 2021

Latest Articles

Celebrities

“Euphoria” Star Alexa Demie Stuns Everyone With a Drastic Hairstyle Change

“Euphoria” star Alexa Demie has always been making bold and stylish hair choices that have garnered everyone’s attention. But this time, she surprised her fans with truly drastic changes. The actress dyed her raven locks in rich copper hue, one of the most delightful autumn shades. Alexa emphasized her chic look with bold accessories and appealing makeup with glossy lips and eyeliner.

by The Editors
September 15, 2023
Celebrities

Slicked-Back Hair and Diamonds: Florence Pugh Shines At a New Tiffany & Co. Store Opening

A 27-year-old Oskar-nominated actress, Florence Pugh, just got another terrific hairstyle for the celebration of a new Tiffany & Co. store opening in Tokyo. On her Instagram, Florence posted a photo with some breath-taking jewelry pieces matched with a charming white dress and stunning side-parted, slicked-back hair. The actress complemented her look with natural nude makeup, channeling attention to her beautiful features.

by The Editors
September 14, 2023
Balayage

30 Effortlessly Elegant Balayage for Shoulder Length Hair

Get ready to elevate your hairstyle game with our curated collection of 30 effortlessly elegant balayage ideas for shoulder-length hair. Whether you're seeking a subtle sun-kissed glow or a bold color transformation, these inspirations are here to add a touch of sophistication and charm to your look. Say goodbye to ordinary and hello to extraordinary with these stunning mid-length hair balayage creations!

by The Editors
September 14, 2023
Celebrities

Lily Allen’s Peach Mushroom Bob Is One of the Most Daring Transformations of the Year

A famous English singer and actress, Lily Allen, showed off her bold and eye-catching hair transformation. Her peach-toned mushroom bob with a short full fringe impressed everyone who’s already managed to see Lily’s new hairstyle, and it’s no wonder that this look is aiming for a place in the Top Hair Transformations of 2023.

by The Editors
September 14, 2023
Older Women

35 Haircuts for Women Over 60 to Revitalize Your Look

In this article, we've curated a fabulous collection of 35 rejuvenating haircuts that will inspire and empower women over 60 to embrace their inner and outer beauty. Whether you're looking for a fresh update or a complete transformation, get ready to revitalize your look and let your radiance shine through your hair!

by The Editors
September 12, 2023
Bob

35 Short Stacked Bob Haircuts for a Bold Makeover

Calling all style aficionados! In the realm of hair transformations, few choices are as chic and impactful as the short stacked bob. From edgy angles to seamless layers, these hairstyles redefine chic with their dynamic appeal. With 35 fresh and fabulous ideas waiting to inspire, this collection is your ultimate guide to contemporary elegance and trendsetting brilliance.

by The Editors
September 09, 2023
Celebrities

Megan Fox Awes Her Fans with Bombshell Red Velvet Bob

The Transformers star Megan Fox is known for her bold and statement-making fashion choices, accompanied by equally sassy hairstyles. This time, the American actress stunned her fans with a jaw-dropping red velvet bob. The bright cut looks even more stunning against a massive jewelry and a gray oversized jacket.

by The Editors
September 08, 2023
Length

40 Trendy Neck Length Hair Ideas for 2023

A neck-length haircut is a versatile option that offers a range of styles to suit individual preferences. But whether you choose from a blunt ear-length bob, a shaggy short hairstyle, wavy shoulder-length tresses, or any other above-the-shoulder haircut, the crucial thing is to opt for a style that can complement your taste and facial features beautifully. Look through these 40 images of the trendiest neck-length hairstyles and find the one that will help you express your desired look to your stylist.

by The Editors
September 07, 2023
Celebrities

Paris Hilton Decided to Get Back to Her Iconic Bob! Are You Ready for Changes in the Image?

Paris Hilton, a world-famous 42-year-old socialite and the heiress of the Hilton Hotels fortune feels nostalgic for her short hair on social media. She shared the most iconic photos of her signature hot bob haircut on her Instagram, giving fans hope of reviving this stunning trend. The fans supported Paris with numerous compliments and plunged back into memories of her legendary slaying hairstyle.

by The Editors
September 06, 2023
Celebrities

Sadie Sink’s New Fiery Copper Bob Is All The Fall Inspiration We Needed

A 21-year-old American actress, Sadie Sink, known for her role in "Stranger Things", reveals a new, eye-catching hairstyle that can be easily named one of the hottest trends for this fall season. The combination of undone bob haircut and copper red hair color the star showcased at the Venice Film Festival on Saturday takes her beauty to the absolutely next level!

by The Editors
September 05, 2023
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