Passionate author specializing in the vibrant world of hairstyling. With a knack for unraveling trends and sharing expert insights, Marissa crafts engaging content on the latest hairstyles, techniques, and industry innovations. Committed to empowering readers with knowledge, inspiration, and the confidence to embrace their unique style.
Read full bio Editorial guidelines
These must-have hair products will keep your hair looking marvelous, even through the most intense workouts.
Working out works wonders for both your mental and physical well-being. But alas, there’s one aspect of your physique that often feels the burn without reaping the benefits of your gym session: your hair. The tight ponytails, increased sweating, and frequent washing that accompany an active lifestyle can leave your locks feeling more frazzled than fabulous. But even after the sweatiest of sessions, your hair can look fabulous with the right hair products.
Spritz some dry shampoo onto your roots pre-workout to banish odor and absorb sweat and excess oil. Plus, it might just give your blowout a new lease on life. Massage it in for added volume and a touch of freshness.
Post-workout, a quick spritz of dry shampoo can refresh your hairstyle. But remember: dry shampoo and wet hair are like oil and water – they don’t mix. Attempting to use dry shampoo on damp locks will only leave you with a cakey residue that’s more headache than hair care. So, towel dry or blow dry your hair on a low setting before reaching for dry shampoo.
Keep those locks locked down during your workout with sweat-resistant hair accessories. Opt for snag-free hair ties to prevent unwanted breakage. Tight elastics may be convenient, but they can damage hair by applying pressure in all the wrong places. Swap them out for a gentler alternative like a scrunchie, which spreads the pressure evenly across a wider surface area.
And let’s not forget about sweatbands. These nifty accessories not only prevent your hair from falling into your face but also keep sweat at bay. Position one right at the edge of your hairline to shield your roots from perspiration.
If your hair is dry, frizzy, or color-treated, a pre-workout mist of leave-in conditioner performs miracles. It acts as a protective barrier, keeping your hair hydrated and frizz-free throughout your sweat sesh. And if you’ve already indulged in some pre-workout conditioning, a gentle blow dry post-workout will reactivate the magic, leaving your hair feeling refreshed and revitalized.
No post-workout routine is complete without a spritz of scalp refresher spray. This lightweight mist banishes sweat and excess oil, leaving your scalp feeling fresh. Simply spritz directly onto your scalp and massage gently to distribute evenly. Instant rejuvenation for your scalp? Check. A boost of volume for your locks? Double check!
Last but certainly not least, treat your tresses to some post-workout detangling with a gentle brush or comb. Wet hair – whether it’s soaked in sweat or just from the shower – is extra delicate and prone to breakage. Opt for a wet brush or a wide-toothed comb to minimize damage and fend off those pesky tangles.
Being fit feels fantastic, so don’t allow concerns about your appearance to hinder you from giving your best effort during your workout.
Browse our Hair Products Shopping section to fill your beauty bag with top-notch treatments for your hair.
Featured images via @curlyfitmom, @meghanthetrainerofficial.
Enter your email to get this picture to your inbox, and get other ideas you might like 💌
