Passionate author specializing in the vibrant world of hairstyling. With a knack for unraveling trends and sharing expert insights, Marissa crafts engaging content on the latest hairstyles, techniques, and industry innovations. Committed to empowering readers with knowledge, inspiration, and the confidence to embrace their unique style.
Read full bio Editorial guidelinesEasy, neat, and super dapper hairstyles for a gym session.
Gym sessions are a cornerstone of a healthy lifestyle, helping you improve your overall health, relieve stress, and boost your energy levels. However, there’s nothing enjoyable about hair sticking to your sweaty face or looking disheveled post-workout. Fortunately, the hair experts at 12 Pell in New York City have shared their top three hairstyles to keep you looking sharp and focused while you hit those personal records at the gym.
The quiff is a fantastic choice for gym-goers who want to combine style with practicality. Its voluminous, structured look keeps hair off your face, allowing you to focus on your workout without constant hair adjustments. Here’s how to make the most of this versatile style.
Before the Gym: Use a lightweight styling gel or mousse to shape your hair. This ensures your quiff stays put through even the most intense sessions.
After the Workout: A quick blow-dry can help reshape your quiff. Finish with a touch of product to hold it in place, making it easy to transition from the gym to casual outings.
Handy Tip: Keep a small travel-sized comb and a bit of styling product in your gym bag. This allows you to quickly revive your quiff post-training.
The short fringe is a highly convenient and practical hairstyle for gym enthusiasts. Its neat, cropped appearance keeps hair out of your eyes, allowing for a distraction-free workout. This low-maintenance style is perfect for men with busy schedules.
Before the Gym: Apply a small amount of styling cream or gel to damp hair. Use your fingers to position the fringe as desired.
After the Workout: This style requires minimal effort to maintain. A quick rinse or towel-dry post-workout can freshen up the look without the need for extensive restyling.
The short fringe is ideal for those who value both convenience and style, ensuring you stay focused on your fitness goals.
For those with longer hair, the man bun is an excellent gym hairstyle. It keeps your hair neatly out of the way while maintaining a stylish, effortless look. Here’s how to keep your man bun in top shape.
During the Workout: Secure your man bun with a strong, no-slip hair tie to keep it firmly in place. For added security, twist the hair tightly before forming the bun and use bobby pins if needed.
Maintenance: Trim the ends every 6-8 weeks to prevent split ends and promote overall hair health. Use a moisturizing conditioner regularly to combat the drying effects of sweat. Keeping your hair moisturized and trimmed will ensure it remains healthy and looks good both in and out of the gym.
By choosing the right hairstyle, you can enhance your gym experience, stay comfortable, and transition smoothly from the gym to your daily activities without compromising on style. So next time you gear up for a workout, consider these expert-recommended styles to enhance your gym experience.
Check out our Men’s Hairstyles and Haircuts section for more inspirational ideas.
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