Apple cider vinegar is a known product for housewives, but only a few of them are aware of the magic healing power of the undistinguished elixir – apple cider vinegar for hair. Often, expensive masks, shampoos or conditioners make your scalp and hair dry and lifeless. You start looking through shampoo reviews trying to find suitable products. But this is when we want to call your attention to apple cider vinegar that regulates the natural pH level of your hair, making your locks smooth and easy to style. If you are wondering how to use apple cider vinegar for your hair, keep reading to find out!
Benefits of Using Apple Cider Vinegar for Hair
The history of apple cider vinegar starts around 5000 BC in Babylon. During biblical times, vinegar was used to flavor foods, in medicine, and as an energizing drink. It is well known that around 400 BC Hippocrates prescribed apple cider vinegar mixed with honey to his patients, and it was a remedy for a plethora of ills. Around 40 BC a legend says that Cleopatra dissolved a priceless pearl in vinegar, then drank the solution and won a wager with the roman general Mark Anthony.
Back to nowadays, apple cider vinegar internal and external uses benefit your health in all of the following ways: kill bacteria, reduce the risk of heart diseases, lower blood sugar, improve immunity, eliminate lice and make skin and hair healthier. We’ll talk about using apple cider vinegar to improve the condition of your hair in daily routine.
Apple Cider Vinegar is a natural treatment on a budget for a large group of hair issues. The beneficial features of apple cider vinegar, as scientists believe, appear thanks to its double fermentation process which elevates this vinegar above others. So, how does it help with hair issues? It works by closing the hair cuticle and instantly adding shine, because light begins to reflect off your hair.
Depending on your needs, there are vinegar homemade shampoos, masks and rinses to solve scalp problems and give your hair incredible softness.
So, the main benefits of Apple Cider Vinegar for Hair are:
- It’s an inexpensive organic ingredient to help you with different types of scalp and hair issues (use it for dandruff, for hair loss, for hair growth, for lice etc.).
- There are many handmade recipes of apple cider vinegar shampoos, masks and rinses that boost strength and beauty of your hair.
Side Effects Of Using Apple Cider Vinegar for Hair
It is important to remember, that overdoing with apple cider vinegar can cause damage. You should know that overdoing with acidic solutions can make your hair drier and lighten (or change) the color of your hair. Also vinegar does not contain any oils needed for your hair, so it’s better to use it as an additional treatment. To avoid side effects, do not use vinegar in pure form, it must be diluted with water. You also shouldn’t use vinegar for hair that was recently damaged.
How to Choose Apple Cider Vinegar?
It should be noted that only raw organic apple cider vinegar makes a proper healing effect on hair, because it’s unfiltered, unheated, unpasteurized and has only 5% acidity. Apple cider vinegar produced by extraction from fermented apples turns into a highly nutritious elixir, full of antioxidants, vitamins, minerals, fiber, acids and enzymes. All of the nutrients are preserved only in raw apple cider vinegar, which is why this vinegar is the winner over filtered products.
Apple Cider Vinegar vs White Vinegar
White vinegar is extracted from grains. It’s a low-cost product with a high level of acidity. As you know, apple cider vinegar is made from apples and has a lower level of acidity with a bit more vitamins and minerals in it. Both vinegars are used in hair recipes, because they have beneficial attributes. Joe Green, author of the book “Joe Green’s Supermarket Spa,” said that white vinegar provides a low-cost hair rinse that may help you manage oily hair. Apple cider vinegar not only can help with dry scalp and dandruff, but it also softens, moisturizes and makes your hair more manageable. The thing is that not everyone can tolerate some ingredients in hair care products, we have a lot allergic people on Earth. So, it’s totally up to you which one – apple cider or white vinegar – you prefer.
Apple Cider Vinegar Hair Rinse
Patricia Bragg, ND., PhD. Nutritionist to the Hollywood stars: Clint Eastwood, Selleck, Hanks, Katy Perry and others, said about apple cider vinegar rinse, that it’s a wonderful hair rinse when used after shampooing. Indeed, the recipes that you’ll read beneath, are perfect in case you want to get not only shiny hair, but also a healthy scalp. Besides, don’t be worried about vinegary smell from your hair after this rinse! Once your hair dries, it will no longer smell like a salad. You can use apple cider vinegar for hair regularly, like once or twice a week.
Apple Cider Vinegar Rinse for All Types of Hair
Blend a quarter of water with 1 tbsp of vinegar and your rinse for hair is ready! After shampooing, wash your hair with the mixture and let it sit for a few minutes before rinsing fully with water. No need to use a conditioner.
Take Care of Dark Hair with Apple Cider Vinegar
Pour a cup of sage tea or rosemary water into a bowl, add 1 tbsp of the vinegar and 3 cups of water. Then rinse your hair with the brew, leaving the mixture with apple cider vinegar in your hair for 1-2 minutes, then wash it off. It’s good for your hair texture, and it helps maintain your gorgeous dark color too.
Apple Cider Vinegar Rinse for Blondes
Combine 1 cup of strong chamomile tea with 1 tbsp of vinegar and 3 cups of warm water. Rinse hair, letting the mixture sit for a couple of minutes before washing it off. This recipe will strengthen and moisturize your dry damaged hair. You will be surprised at how the rinse helps with hair flexibility and gives your hair a brilliant golden hue.
Effective Homemade Masks
Vinegar masks are stronger than rinses, as they deal with more serious hair issues: hair loss, dandruff, lifeless hair with split ends, greasy hair etc. Using these masks on a regular basis, you’ll boost the quality of your hair.
Apple Cider Vinegar for Dandruff
For this mask you need to mix some vinegar and water in equal amounts, and slightly heat the mixture. Then massage it into your scalp and leave for 30 minutes with a warm towel wrapped around your head. For the best result repeat the treatment 1-2 times a week during a month. It helps to fight against dandruff.
Vinegar and Honey Hair Strengthening Mask
Put 1 tbsp of honey in a glass of warm water, stir well. Add 1 tbsp of vinegar to the mixture and apply it to your hair and scalp. You can use your fingers to massage the substance into the scalp and a comb to distribute it through your hair. Leave it for 30 minutes, then rinse the mask off with warm water. This solution will strengthen your hair.
Nourishing Mask for Dry Hair
Scramble 1 egg yolk, then add 1 teaspoon of castor oil and 1 teaspoon of vinegar. Apply the mixture to your hair and cover with a warm towel. Allow the moisturizing mask to sit in your hair for 40 minutes before rinsing it off. The mask is good for scalp, too.
Mask for Greasy Hair
Grate 1-2 apples with a fine grater, add 1 tbsp of apple cider vinegar and mix thoroughly. Slowly massage the mixture into the scalp and leave it for 20 minutes before washing the hair with shampoo. Try this no more than twice a week.
Oil-Vinegar Mask for Damaged Hair
In a bowl, blend 1 tbsp of olive or almond oil, 1 tbsp of honey, and a teaspoon of vinegar. Optionally, you can add a little lemon juice that strengthens hair roots. Apply the mixture to your hair, leave it for 1 hour, covering the head with a warm towel or shower cap. Then wash it off with a shampoo and a lot of water. The mask is helpful for hair loss, as well as for hair growth.
Now you are aware that vinegar can be used not only in the kitchen – it’s also an exclusive and powerful hair-care product on a budget. Using apple cider vinegar for hair makes your locks strong, silky and easy to comb. Even though hair care takes some time and energy, the results are worth it! Apple cider vinegar is one of the best organic remedies that boost hair growth and make your hair thick, glossy and manageable.